Yoga in Perth with Rachel Mitchell
Yoga has been part of my life for over twenty years. It keeps me steady, strong and clear-headed in a busy world, and I love sharing that with others. My classes are welcoming, practical and grounded. Whether you are new to yoga or returning after a break, you will find space to move, breathe and reset.
Weekly Classes
In-person classes are held locally in Perth and surrounding areas. Get in touch for full details or to book your place.
Wednesday
Hatha
A traditional class blending breathing, movement and relaxation
Ashtanga
A set sequence of postures, more dynamic and energising
Yoga for Healthy Lower Backs
I also run the Yoga for Healthy Lower Backs course, a structured 12-week programme designed for people living with long-term lower back pain. This gentle, progressive course helps you build strength, improve posture and develop tools you can use at home.
Find out more about the course and upcoming dates.